Unhealthy...

ManFlu subsiding, dry cough type-thing remains. better. not all there, but better.

I've just watched Supersize Me, a movie by Morgan Spurlock who decides to eat nothing but MacDonald's for 30 days, and see what it does to his health. the results are terrifying. I've seen this movie before, and i remember it having the same effect on me then: i feel so unhealthy.

I actually don't really eat MacDonald's - I'm a real fan of *proper* food - sure, my housemates call me a food snob (not nearly as snobby as my alcohol tastes, i assure you!) - but i try to get my 5 portions, avoid e numbers, would rather drink juice than coke etc, but still - there's something about watching people live in extremes that wakes you up to the little things you need to do in your life...

need to go back to the gym
need to swim occasionally
need to buy a bike next time i have money
need to eat less crap
need to eat more veg


now, if it were only new year's day toady, i could make these resolutions now ;-)